About Me, Pam Downing

I have been teaching Pilates for 15 years.

My love of fitness and Pilates began at an early age playing County squash at the age of 15.  I did ballet regularly when I was young and taught ballet to primary age children, years later.

In 2011 I became a qualified Pilates Teacher with the Pilates Studio in Shipston on Stour.  I then went on to train with Cherry Baker at Modern Pilates to offer classes that are more beneficial to the general population.  I attend courses on a regular basis to deepen my knowledge.

I am mum to a daughter and have a love of animals.

Qualifications

CYQ Level 3 Pilates Mat Instructor
Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults
Specialist Modules include:
Spinal Conditions,
Hip and Knee,
Shoulder Conditions
Barre Pilates Method Teacher
Seated and Supported